31 Journal Prompts for March 2025: A Month of Untaming

There is something about March—caught between the last breath of winter and the first whisper of spring—that demands reflection. A season of transition, a time to shed, to grow, to claim what is yours. These 31 daily prompts are designed to challenge, ignite, and deepen your untaming. You do not need permission to take up space on the page—just begin.

Week 1: Releasing What No Longer Serves You

1. What is one belief about yourself that you are ready to let go of?

2. In what ways have you been shrinking to make others comfortable?

3. Write a letter to a past version of yourself, thanking them and letting them go.

4. What expectations—placed by others or yourself—are weighing you down?

5. What does freedom feel like in your body? How can you cultivate more of it?

6. What unfinished cycles or patterns keep repeating in your life? What would it take to break them?

7. Write about a time you said yes when you wanted to say no. What would you do differently now?

Week 2: Embracing Your Untamed Self

1. What parts of yourself have you hidden or softened to be accepted?

2. If you could live one day entirely for yourself, what would it look like?

3. Write about something wild inside you that refuses to be tamed.

4. What is something you deeply desire but have been too afraid to claim?

5. What would your life look like if you stopped seeking approval?

6. Describe a moment when you felt truly powerful.

7. What is one way you can step more fully into your authenticity today?

Week 3: Challenging the Narrative

1. What story about yourself have you been told that no longer feels true?

2. What rules were you taught about being a woman that you now reject?

3. If you had no fear of failure, what would you pursue?

4. Write a manifesto for your untamed life.

5. Where in your life are you settling for "good enough" instead of reaching for what you truly want?

6. How would you live if you knew you didn’t have to explain your choices to anyone?

7. What part of your identity are you still reclaiming?

Week 4: Rewriting Your Future

1. Who is the most untamed version of yourself? Describe her in detail.

2. What would it mean to trust yourself completely?

3. How does the idea of "too much" show up in your life? How can you unlearn it?

4. What is something you are ready to give yourself permission to do?

5. Write a letter from your future self—what wisdom does she have for you?

6. How can you make more space for joy in your daily life?

7. What is one bold move you can make this month to step deeper into your power?

The Final Days: Stepping Into Your Untaming

1. If you could burn away one thing that holds you back, what would it be?

2. What have you learned about yourself this month?

3. Write a declaration of who you are becoming—unapologetic, untamed, and wholly yourself.

This month is yours. Fill these pages without hesitation. The untamed life is waiting.